Method is your number one fitness and wellness destination, offering classes for both body and mind.

Our classes include a range of cardio, conditioning, strength and mobility training as well as yoga, pilates, meditation and breath work. We are also London's leader in Transformation Programmes.

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Group Training | HIIT | Boxing | TRX | Personal Training | Transformations Programmes
Yoga | Pilates | Meditation | Breath Work

6 Week Transformation Challenge

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Training, Nutrition, Accountability. Let us help you change your life.

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Introductory Offer

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3 classes for £33.
 

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Personal Training

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Experience one-to-one training with industry experts.
 

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“Method movement is the best thing I’ve ever done for my body!”

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Featured In

Tatler UK
Women's Health UK
Hip + Healthy
 

 
Incase you’ve missed it- yoga is back 🙏🏽🧘🏽‍♀️We have two beautiful classes on this weekend so come and join us in our cosy, candlelit, oasis in the middle of London.✨ . . 🌿Saturday 10am Vinyasa with @heatherheartsyoga 🌿Sunday 10am Hatha with Debora .
Need some extra attention? ❤️ . . Classes are GREAT but it’s also easy to build bad habits when it comes to your form (as sadly our trainers don’t have eyes in the back of their heads!) . . Having a PT means you can identify any of these habits and train your body to work in the most beneficial way. Not only will it accelerate your goals but it means that you can get the most out of all your other training sessions 👌🏽 .
**⬆️DISCLAIMER...This could be you...** . . Dreaming of summer while you zip up your third layer of thermals? ❄️ Yeap us too. . . BUT we have you covered. Book now for our Mykonos 🇬🇷 retreat in May and start that summer sun countdown! ☀️ . . All the details over on @heliosretreats or email hello@helios-retreats.com 🤗 .
Anything that happens in the body, happens in the mind first. 🧘🏽‍♀️ . . Absolutely every action we take starts with a decision we make so being aware of what is happening in our heads is fundamental to any kind of transformation 🌿 . . What stories are you telling yourself? Affirmations are so powerful. Talk to yourself as though you already have all the things you want and you will be surprised at just how quickly they happen 🙏🏽 .